Come along with me through my blog, Weeding Out the Crap, as I share simple changes that are making my life easier and more comfortable. I hope they will do the same for you.

Observation of the tension that so many people live with inspired both my books, Emerging from the Heartache of Loss and A Patchwork of Comforts. The volume of people feeling overwhelmed was… well… overwhelming. A life filled with constant busyness and anxiety means a life filled with too much stress. And this works against the most important thing of all, good health. Helping people to help themselves toward a better life — one small step at a time — is my mission. Enjoy…