Good Conversation Unleashes Possibilities

Maybe I’m just too boring. When faced with the question on forms, “What are your hobbies?”, I always feel that one word isn’t enough. Like the makers of that questionnaire expected me to have a life full of dynamic adventures. Then it hit me, I love conversation and...

View “Free Time” as Productive

Tom Trimbath and I rockin’ One of my readers gave me this tip, which I didn’t think I needed. But I do. I’m realizing more and more that I start each day with this question in my head “What do I have to do today?” This perspective automatically pushes anything...

Vary Your Exercise Routine – 7/11

I love to dance and recently hit a slick spot on the dance floor. Feet went flying and I was down in a split second. I hit hard but was lucky, hobbling away with bruising only… to my pelvis… and my dignity. It was a wakeup call that has re-motivated me to...

List Your Positives on Paper – 2/11

I took a tumble recently and twisted my ankle. Turning this lemon into lemonade has finally taken hold after a week of pity parties. Remember, I love to dance! In an effort to pull myself up, I actually sat down with a piece of paper and listed all the positive things...

Rev Up to Slow Down – 11/09

I love to dance and am often surprised by my own stamina on the dance floor. I’ve given this a lot of thought lately and have come up with my very own acronym, REVSS. Rest, Exercise, Vittles, Stress, Slowdown. I occasionally hear comments about looking younger than I...

Benefits of Dancing – 4/07

I can’t help it, I have to talk about dance. Ballroom dancing is my passion, and I feel it’s my duty to infect you with the bug to boogie. Here’s my case: Filling your heart with music and moving your body to the beat will lift your mood… and your life. Moving...