It Feels Good To Feel Good

FLU SHOTS HERE. This sign posted outside the drugstore reminded me of the season ahead. Today I shall be practical and play it forward with two very basic life tweaks: more rest, cleaner hands. You might think “Tell us something we don’t already know. Tell us...

Germ warfare: Soap + zzzzzz

I spent hours writing a lengthy post about the importance of sleep and how to get a better night of it, and information about germs and winter and soap and such. Then I read what I’d written? Borrrrring! I do love that delete key. Most everybody knows this stuff...