Keeping Evils Out of the Kitchen

I ate the whole thing. After spotting that evil, rolled up bag of Ruffles on top of the fridge yesterday, I quickly put away the apple in my hand to reach overhead. Years ago my husband started hiding this sort of thing, but this time he forgot how weak I am…...

Fuel Your Body with the Good Stuff

Yummy healthy party snack. Caprese: mozzarella, tomato, basil. The season of gluttony is approaching. It’s a subject I really didn’t want to address when I started writing tips for better living seven years ago, but food is such a huge part of everyone’s life that I...

Junk Food is Alluring – 8/08

Potlucks are the death of me. Really, can a sane person NOT hang out longer than is polite when the table’s filled with an irresistible array of temptations? I’m reminded often lately how hard it is to resist food that is staring up at you. It takes resolve. It takes...