The Bliss of Sleep

The commotion down the street pulled us in. Just imagine getting out of your car as always and hearing, not just a bark or two, but a deafening “symphony” from the next block. You can’t NOT go see what was happening: piles and piles of agitated sea lions. It was our...

Waking Up to the Fatigue Factor

      You might say that I’m a closet napper. Whenever the subject comes up in conversation, I’m convinced by the reactions I get that needing more rest makes people feel like grandpa dozing in his rocker. Sure, energy is less as you age, but getting enough sleep is...