Positive People: Primo!

Have you ever looked forward to a doctor’s visit? Crazy, right? Seriously, I have this new doc who has me re-thinking that old phrase “white coat syndrome” and how it would never apply to him. My husband’s blood pressure shoots up whenever he visits the doctor, but I...

Starting the Day With Good Vibes

My experiment this week is working and I’m excited. I’m trying something new by spending the first five minutes of the day thinking about good stuff. Instead of letting my mind do whatever IT wants, I’ve been giving it something else to do: make a list of three things...