Sleep, Oh Precious Sleep: The Ultimate Comforter

Why, oh why, does anyone resist their bed? How on earth can they resist the lure of such comfort at the end of the day? It’s so puzzling when someone tells me they don’t want to waste the time. WHAT? Don’t they know how important it is? All I have to do is...

Dim Lighting Calms – 1/07

Here’s a hint for a better night’s sleep: dim lighting is sooo soothing. You’ll be amazed at how the atmosphere changes in the bathroom when you stop using the overhead light. I’ve been candlelighting it for years, but what I noticed recently is how different my mood...